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At Core Wrestling, we believe the mat is the ultimate classroom for life. Founded and led by a career U.S. Army officer with 15 years of leadership experience, our program goes beyond takedowns and escapes. We use the fundamentals of folkstyle wrestling to develop the next generation of disciplined, resilient, and humble leaders.
The "Core" Experience
Our 90-minute sessions are not a mindless grind. We utilize a high-engagement, cycle-based training model that balances technical mastery with physical intensity. Every practice is designed to keep athletes moving, thinking, and growing.
Elite Structure: Every session follows a disciplined progression—starting with a "Combat Readiness" warmup, followed by technical instruction that moves from slow mechanics to high-intensity situational application.
Stealth Learning: We incorporate two principle-based games into every practice. These games are designed to reinforce wrestling fundamentals like hand-fighting, leverage, and stance through high-energy, competitive play.
The Character Filter: We explicitly teach an "Anti-Cocky" culture. We celebrate the work, not the result. Every practice concludes with a dedicated "Mat Talk" to bridge the gap between wrestling skills and real-world leadership values.
Winter 2026 Session Details
Location: Stahl Junior High (Wrestling Room)
Time: Mondays 6:30 PM – 8:00 PM, Saturday 8:30 AM - 10:00 AM
Eligibility: Boys and girls ages 6–14 (All skill levels welcome)
Cost: $80 Introductory Rate for the month of March ($100/month thereafter)
Our Commitment to Excellence
Core Wrestling is a USA Wrestling Chartered Club. All coaching staff are SafeSport certified and hold USA Wrestling High-Performance credentials. We maintain a high coach-to-student ratio to ensure personalized instruction and a safe, professional environment for every athlete.
Ready to earn your spot? Space is limited to 30 athletes to ensure quality instruction.
At Core Wrestling, we believe the mat is the ultimate classroom for life. Founded and led by a career U.S. Army officer with 15 years of leadership experience, our program goes beyond takedowns and escapes. We use the fundamentals of folkstyle wrestling to develop the next generation of disciplined, resilient, and humble leaders.
The "Core" Experience
Our 90-minute sessions are not a mindless grind. We utilize a high-engagement, cycle-based training model that balances technical mastery with physical intensity. Every practice is designed to keep athletes moving, thinking, and growing.
Elite Structure: Every session follows a disciplined progression—starting with a "Combat Readiness" warmup, followed by technical instruction that moves from slow mechanics to high-intensity situational application.
Stealth Learning: We incorporate two principle-based games into every practice. These games are designed to reinforce wrestling fundamentals like hand-fighting, leverage, and stance through high-energy, competitive play.
The Character Filter: We explicitly teach an "Anti-Cocky" culture. We celebrate the work, not the result. Every practice concludes with a dedicated "Mat Talk" to bridge the gap between wrestling skills and real-world leadership values.
Winter 2026 Session Details
Location: Stahl Junior High (Wrestling Room)
Time: Mondays 6:30 PM – 8:00 PM, Saturday 8:30 AM - 10:00 AM
Eligibility: Boys and girls ages 6–14 (All skill levels welcome)
Cost: $80 Introductory Rate for the month of March ($100/month thereafter)
Our Commitment to Excellence
Core Wrestling is a USA Wrestling Chartered Club. All coaching staff are SafeSport certified and hold USA Wrestling High-Performance credentials. We maintain a high coach-to-student ratio to ensure personalized instruction and a safe, professional environment for every athlete.
Ready to earn your spot? Space is limited to 30 athletes to ensure quality instruction.